From Root to Cup: How to Prepare Fresh Ginger Tea

What is Ginger tea?

Ginger tea is a concoction of hot water and crushed ginger.Ginger tea is beneficial to you because it aids in digestion, can reduce nausea, and soothe an upset stomach. Ginger tea is non alcoholic , non caffeinated and has no calories (unless you add a sweetener) ,no fat, no significant amount of protein. Based on the sweetener added ginger tea contains 4- 5 grams of carbohydrate.

Ginger tea is ginger, fresh and easy to make.l love to make ginger tea more often.In this article, I am going to walk you through a super simple method for preparing ginger tea. Let's dive in.

How to prepare fresh ginger tea

Ingredients 

Fresh ginger -1 to 1.5 inches

Sweetener(honey or sugar) -1 tablespoon

Equipments

• Saucepan with lid
• Strainer
• Spoon
• Tea cup

Realated article: How to prepare sobolo with only two ingredients

Procedure 

• Wash 1 or 1.5 inches of ginger to remove any dirt.

• Peel and grate ginger(you can choose to cut ginger into small pieces )

• Bring one cup(240 ml) of water to a boil 

• Add grated or cut ginger to the water 

• Cover and simmer for about 7- 12 minutes.

• Remove from fire and strain to remove the ginger 

• Pour into a mug or tea cup 

• Add one tablespoon of preferred sweetener(sugar or Honey)

Enjoy!!

Thanks for reading.Do not forget to share this recipe with family,friends and loved ones☺