Ghana has a rich and diverse culinary culture, and its drinks are no exception. From refreshing fruit juices to fermented beverages, there's no shortage of delicious and unique drinks to try in Ghana. In this article, we'll be exploring the top 10 local drinks in Ghana that you should try.
1. Sobolo
Also known as bissap, sobolo is a sweet and non-alcoholic drink made from flowers of roselle plant and a variety of hibiscus. These leaves are boiled with spices like cloves, ginger and other herbs and local spices.Most people add pineapple to boost the taste and sugar as a sweetener.It's a popular drink in Ghana and is often served at events and gatherings. Sobolo is known for its deep red colour and can be enjoyed either hot or cold.
2. Palm Wine
Palm wine is a fermented drink made from the sap of palm trees. It's a traditional drink in Ghana and is often served at festivals and ceremonies. Palm wine has a sweet and sour taste and is best served chilled.Palm wine contains vitamins A,B,C,E ,potassium,calcium and magnesium and phosphorus and has been shown to treat a variety of illnesses like malaria ,diarrhoea.
3. Burkina
Brukina is a popular non alcoholic millet-based drink that originated from Burkina Faso but has become a favourite in Ghana.it is produced in the northern part of Ghana.It's made from millet, water, and sugar and has a creamy texture.
4. Lamugin:
Lamugin is a refreshing drink made from the leaves of the baobab tree. It is a non-alcoholic drink made from rice and ginger.It is often served cold. Lamugin is believed to have health benefits, such as boosting the immune system and aiding digestion. This drink is common in the northern part of Ghana and some parts of the southern part of Ghana. It is commonly known as "hausa beer".It is very spicy due to the ginger and other hot spices.
5. Asana:
Asana is a local non alcoholic drink made from fermented corn and caramelised sugar t's a slightly sweet and nutty drink and is often served at weddings and other celebrations. Asana is believed to have medicinal properties and is said to aid digestion and boost the immune system.
6. Pito:
Pito is a traditional beer made from fermented millet. It's a popular drink in the northern regions of Ghana and is often served at social events. Pito has a slightly sour taste and is best served cold.
7. Coconut Water:
Coconut water is a refreshing drink that's naturally sweet and hydrating. It's a popular drink in Ghana, and coconut vendors can be found in many street corners. Coconut water is a great alternative to sugary drinks and is loaded with health benefits.
8. Akpeteshie:
Akpeteshie is a strong alcoholic drink made from palm wine or sugarcane. It's a popular drink in Ghana, especially in rural areas. Akpeteshie is often referred to as "Ghanaian whiskey" and is best enjoyed in small amounts and carefully because it is very strong.
9.ice kenkey
Ice kenkey also known as mashed kenkey is a local non alcoholic drink made by blending kenkey,sugar, water ,milk or milk , powder,ice or roasted groundnuts.
10. Atadwe drink
Atadwe drink is a local non-alcoholic drink made from tiger nuts in ghana.Tiger nuts are beneficial to the body because the tiger nuts boosts the immune system,aids in digestion and reduces blood sugar levels.
In conclusion, Ghana has a diverse range of local drinks that are worth trying. From refreshing fruit juices to fermented beverages, there's something for everyone. These drinks not only provide a taste of Ghanaian culture but also offer health benefits. So, the next time you're in Ghana, be sure to try some of these delicious local drinks.
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